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Welcome to F.C. Reed Middle School

Physical Education

Justin Hahaj

466-0333 & 466-0334

Conference Time:

11:30-12:15 Monday-Friday

Benefits of Physical Education                                  We will...

-Reduced Risk of Heart Disease                                *dress for participation

-Improved Physical Fitness                                        *learn about health & fitness

-Stronger Bones                                                          *warm-up prior to activity

-Weight Reduction                                                      *weight/resistance train

-Health Promotion                                                       *explore individual/group sports

-Improved Judgement                                                *be evaluated for fitness/skills

-Improved Self-Discipline                                           *have fun while working hard

-Stress Reduction                                                          to improve

-Build Self-Confidence                                                *demonstrate good sportsmanship

-Strengthened Peer Relationships                              at all times

-Reduce Risk of Depression

P.E.= Pure Excitement!!

 

 

7th Grade

  • 80 minute classes are divided into two sections

                1.  Sport                          2. Health & Fitness

  • Mr. Hahaj will lead sport and Mrs. Rantz will lead fitness
  • Students will receive a grade from both Mr. Hahaj and Mrs. Rantz

                             -Grades are based on two parts-

                            1.  Tests/Quizzes       2.  Citizenship

5th & 6th Grade

  • Approximately 50 minute periods divided into sections

                1.  Sport                          2.  Fitness

 

  • Boys will receive their grade from Mr. Hahaj and girls will receive their grade from Mrs. Rantz

                            -Grades are based on two parts-

                             1.  Tests/Quizzes      2.  Citizenship

   

  • Please provide your student with a well-balanced diet
  • Encourage your student to hyrdrate themselves prior to the school day
  • Be active with your student, they seem to like it when the adults play too

The following websites may be helpful in helping your student achieve the highest level of health.

www.mypyramid.gov

teenshealth.org

F.C. Reed Middle School, 10254 California Road, Bridgman, MI 49106  ∞  Phone: 269.465.5410  ∞  Fax: 269.466.0393